In my experience a failure to make reasonable adjustments meant my health constantly worsened – I would burn out, end up bed-bound or in hospital, recover and return, only for it to happen all over again.
The pressure to turn up to work every day despite the pain, fatigue, mental strain and sense of failure I felt was intense and overwhelming.
This negative cycle eventually reduced my capacity to stay in long-term stable employment despite all the years of training and dedication to my profession, which ended in my career and purpose in life being taken away from me.
The lack of flexibility in many professions exacerbates these challenges, which have also been further amplified by the COVID-19 pandemic and cost-of-living crisis.
I was expected to use my planning and preparation time (which is time given to teachers to allow them time away from classroom delivery to do planning, preparation and assessment-based work each week) to attend hospital appointments and had to cancel many others because they didn’t ‘fit’ within the timetable and working hours.
As a result I missed treatments and my mental health spiralled, leading to a five-week hospital stay and recovery that meant I was unable to leave the house by myself for seven years let alone consider employment.
Finding solutions together
So the solution is clear: workplaces must adapt to ensure equal opportunities for all current or future employees.
Change is needed across the board, making job advertisements, application processes and interview practices accessible to disabled individuals.
We need to support candidates through often rigid recruitment systems to foster experiences where people feel safe and supported.
For example, in my recent interview for the position on the Recovery and Reinvent Programme I felt much safer knowing that my lived experience would be considered a strength rather than a weakness or an obstacle to being able to do the job.
Potential employers may offer reasonable adjustments for application and interviews, but are these being communicated effectively to the 10 million working-age disabled people in the UK?
Simple measures can make a big difference.
For me, it was helpful to be able to bring my personal assistant to the interview without feeling self-conscious about it.
And for my personal assistant it was great having a place to wait and to be welcomed by the interview panel and provided with a drink.
This adjustment allowed me to focus on my interview with reduced anxiety levels.
Employers face challenges in integrating disabled people into the workplace, but these are not excuses.
Barriers like inaccessible environments, inadequate adjustments, biases and a lack of understanding must be addressed.
Talent assessment organisation Chally published an inclusion quote that I really relate to:
“The workplace is one of the best scenarios where these differences can engage, support, challenge, and inspire curiosity. Championing diversity in an organisation leads to better outcomes and greater success for individuals and teams.”
Through our partnership we are collaborating with many national partners to reduce inequalities for disabled people to challenge organisations, partners, employers and individuals to bring about lasting societal change.
And we need to acknowledge and work against negative attitudes towards disability as these disempower individuals and fuel social exclusion.
Empowered by our lived experiences, occupational therapists and peer support workers working with the sport and physical activity sector are essential to the success of the programme.
Together, we aim to create a network of individuals who will enhance opportunities for disabled people to engage in physical activity, sports, volunteering and employment.
If you share our passion and values, please get in touch and share your experiences (good or bad) because both will help us grow.
Let’s learn together, grow together and create opportunities that foster belonging among disabled people.